In partnership with Routes to Work South and Up For It? Lifestyles, Routes to Health Clydesdale was developed in response to demand from the community to extend the complementary health service provided by Healthy Valleys.

A Stress Management Centre has been established in The Nethan Centre, Lesmahagow, (opposite the Jubilee Hall) from which a Complementary Therapist and a Counsellor work.

This rural centre offers one hour appointments on a one-to-one basis. Services include aromatherapy, reiki, indian head massage and therapeutic massage as well as one-to- one counselling and relaxation techniques.

To access this service, you can self refer by contacting Healthy Valleys direct, or you may be referred by an agency such as Routes to Work, Social Work etc or by your GP or Health Visitor.