Healthy Valleys - Routes to Health Clydesdale

Routes to Health Clydesdale was developed in response to demand from the community to extend the complementary health service provided by Healthy Valleys.

A stress management centre operates from 1 Wellwood Road, Lesmahagow, (opposite the Jubilee Hall) from which Complementary Therapists and a Counsellor work as well as a number of volunteers providing various therapies and a Herbal Medicine Practitioner.

The service is specifically targeted at adults (age 16+) with the following conditions:

Multiple Sclerosis
Cancer
Drug / Alcohol Addiction
Post Natal Depression
Non Clinical Depression

This rural centre offers one hour appointments on a one-to-one basis. Services include aromatherapy, reiki, indian head massage and therapeutic massage as well as one-to- one counselling, relaxation techniques and herbal medicine consultations.

Short courses such as Reiki, Emotional Freedom Technique, Introduction to Therapies and Introduction to Herbal Medicine are also offered throughout the year. Please phone to register your interest.

To access this service, you can self refer by contacting Healthy Valleys direct, or you may be referred by an agency such as Routes to Work, Social Work etc or by your GP or Health Visitor.

Stress management services are available to young people on a Monday evening at the Find Out Youth Health Drop In or via the Time Out Counselling & Stress Management support project.